How to

Stances

There are very easy steps to the stances in Tae Kwon Do there are 3 stances they are, front stance, side stance, and horse stance. front stance is simple all you have to do is put your left or right leg in front of in front or the other doesn't matter, and you would bend your front leg in a long/ steep stance if you were to do the sport you have to at least do it with a punch or a block.

Basic Blocks

First we are going to learn the basic blocks 1.cungbi step with your left leg to the side. place your hands in front of your and make a fist 2. move your left arm across your neck, so you can see the tip of your elbow but keep your right hand in place 3.step with your left leg and swing your arm across in front of your left leg and pull your right arm in under your armpit. 4. repeat three times and when you do it three times you would always use your back hand to switch 5. to turn, you fold your back hand (which would be your right), cross your right leg behind your left leg and a full step around and you would do the same thing again, that block was called "Down Block".

Next high block. 1 cungbi 2. fold your left fist across your hip facing up 3.step with your left leg and with our left arm un-fold your arm, by pulling back your right hand and with your left arm block your forehead repeat three times 4. when you turn cross your right hand over your hip and take a full turn the other way. Next Outside Block 1. cungbi 2. fold your left hand across your hip, facing up. 3. step with your left leg and un-fold your hand so you can see your fist 4. to fold again place your right hand facing up and keep un- folding out.


Next inside-block 1. cungbi 2. put your hand in back of your head, it should be facing the room in front of you leaving your right hand in the same position 3. step with your left leg and at the same time, turn in your whole arm across you body. 4. to fold the block the hand in back ( the hand folded under your armpit) fold that arm across and at the same time cross your back leg over the other and turn your whole body. Now double fist middle block 1. cungbi 2.fold your hands BOTH hands across your right hip 3. just like an outside block swing your left hand out ans the right hand on your elbow 4.to turn, put your hands under the same block your doing right now and just turn with your left hand out and your right hand on your elbow.

Shpere hand to tell the truth this one is really fun!

1. cungbi 2. move your hands back under your pits once again and make your hands flat as a pancake, so you can see the tip of your fingers 3. then step with your left leg and unfold your hands in the flat form motion your left hand is suppoused to be so your fingers are to the side. Next inside chop, 1. cungbi 2. fold your left hand up behind your your head still as flat as a pancake 3. then step with your left leg and chop at the same time pull back your right hand 4. to turn fold your back hand up behind your head.

Kicks

front kick 1. put your left leg in front and right in back with your two fists left in front and right in back 2. pull your right leg in front of your body 3. kick out into the air 4. pull back.

roundhouse kick 1. put left in front right in back 2.turn your left foot backwards while you lift your right leg up and kick into the free space in front of you 3. pull back and down.

hock-kick 1.put your left leg in front and your right in back fists up 2.turn your left foot backwards then pull your right leg in front across your body flat footed 3. then un flatten your foot and circle your leg around your body all the way to your butt and down. Sidekick 1. put your left leg in front and right in back fists up 2. pull up your right leg like the hock-kick extend your leg still flattened pull back to your left and down.

Next Sliding Front Kick, this kick is very simple all you have to do is 1. put your left leg in front and arms out 2. slid your right foot close to your other foot 3. cock your left leg in front of you and kick 4. keep slid and kicking 5. to turn all your have to do is turn your body and start kicking with your other leg. For the other kicks its the same thing just slid and kick.